Summer is in full swing and what could be more refreshing than a glass of freshly-squeezed mango and strawberry juice? Not only is it a delicious and nutritious way to cool down, but it's also packed with essential vitamins and minerals.
According to the National Cancer Institute, mangoes are a good source of vitamin C, which is essential for immune system health. They also contain fiber, potassium, and antioxidants. Strawberries are also a good source of vitamin C, as well as folate, fiber, and manganese.
Mango and strawberry juice is a versatile beverage that can be enjoyed on its own or used as a base for smoothies, cocktails, and even desserts. It's also a great way to add a splash of color and flavor to your favorite summer dishes.
If you're looking for a healthy and refreshing way to beat the heat, look no further than mango and strawberry juice. Here are a few reasons why you should add this tropical treat to your summer menu:
So, what are you waiting for? Grab a blender and whip up a batch of mango and strawberry juice today!
Nutritional Facts | Per 8-ounce serving |
---|---|
Calories | 120 |
Fat | 0g |
Carbohydrates | 28g |
Protein | 1g |
Vitamin C | 100% of the Daily Value |
Folate | 50% of the Daily Value |
Fiber | 5g |
Health Benefits | |
---|---|
Boosts immunity | Helps lower cholesterol |
Reduces inflammation | Improves heart health |
Protects against cancer | Helps regulate blood sugar |
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